ADULTS WEEKLY PROGRAMS
Girls GroupProgram Information
Our girls group runs every week out of our Kiama Downs HQ. Most weeks the girls will start with a walk, then gym upstairs followed by lunch together. We have 6 trained personal trainers within our staff and each session is run by a trainer with all other staff helping to facilitate the gym session. Female staff are roster on for these groups. Once a month they will miss gym and go out on a social outing or experience they have been wanting to try.
Times & Days
Every Wednesday, 11:00am – 2:00 pm
Target Outcomes
- Social Engagement with young adult women
- Physical Health
- Forming relationships
- Covering topics specifically related to women
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NDIS Funding
Group based community, social and rec activities. Quote of weekly price on request
