NDIS Support Services
SUPPORT SERVICES
South Coast Disability Provider
Movement Five is a South Coast disability provider supporting people aged 10-50 years old, servicing the Wollongong, Illawarra and Shoalhaven area. We are an organisation that focuses on helping individuals build confidence, connect with others, and take part in meaningful community experiences.
At our core, Movement Five aims to create opportunities for people to try new things, develop healthy habits, and form genuine friendships. With a team of passionate support workers, the approach is centred on “young people supporting young people,” fostering a relatable and engaging environment.
Services are designed for individuals with mild to moderate disabilities and are tailored to suit each person’s unique goals, interests, and support needs. As a result, participants are supported in a way that promotes inclusion, independence, and personal growth.
In addition, Movement Five offers a flexible range of supports that can be adapted over time. Whether someone is looking to build social skills, increase community participation, or explore new activities, services are shaped around what matters most to them.
What we do
Our Services
personal training Group TRAINING
1:1 Support
RESPITE, Camps & Trips
Social and Rec Group Activities
occupational therapy
What Drives Us
Our Mission
Our mission at Movement Five is to build a community that people feel a part of.
To strive to build connections and a sense of belonging among young people with similar interests. We strive for clients to be active within their communities and push their boundaries to take on new experiences and create healthier habits.
Get Involved
We’re always on the look out for trainers, support staff and energetic go-getters to join our team.
We are young people supporting young people, so if you are a young person with a passion for helping others get in touch with us!
Upcoming Events
Want to see whats on the calendar? We have a range of Adults and School Aged programs and trips scheduled. Check out whats on!
How We Can Help You
Our NDIS group activities are designed to help participants make friends, try new experiences, and feel part of their community. From social outings and local adventures to larger interstate excursions and camps, we create opportunities that are fun, safe, and genuinely life-changing. Our Social Fridays and Saturdays are also very popular in the Illawarra and Shoalhaven area.
We also deliver structured Life Skills programs, focused on developing everyday independence. This includes building communication skills, improving decision-making, increasing confidence in public settings, and supporting participants to achieve their personal goals.
During the school term, our after school programs provide a supportive environment for social connection and skill development, while our school holiday programs offer exciting, activity-filled days that keep participants engaged and active.
For those looking to improve their health and wellbeing, we offer both personal training and group training, helping participants build strength, coordination, and confidence in a supportive and inclusive setting.
Everything we do is built around helping participants:
- Develop independence and life skills
- Build genuine friendships and social confidence
- Stay active and improve overall wellbeing
- Experience new environments and opportunities
- Feel connected to their community
As a trusted NDIS provider in the Illawarra and Shoalhaven, Movement Five is here to provide flexible, engaging support that makes a real difference.
